Tag: first aid

S1E14 – Janet and Dave on Herbalism for Preparedness

[audio src="https://pinecast.com/listen/48139b3d-65b1-4564-adb6-39abc89bbcfd.mp3" preload="none"]

Episode Notes

The guests provided us with some resources:

Herbal first aid aftercare for those who have experienced police violence:
https://drive.google.com/file/d/14nVeF6auCIqQRBh-q3gyEmV5POiYur_Z/view

Seed, Soil and Spirit: an herb school for QTBIPOC and allies with social justice framing:
https://www.seedsoilspirit.com

Rootwork Herbals: an online and in-person school:
https://www.rootworkherbals.com/herbal-education

Excellent free foundational herbal medicine resources from Jim Macdonald:
https://www.herbcraft.org

Introduction to herbal medicine book from Rosemary Gladstar:
https://www.storey.com/books/rosemary-gladstars-medicinal-herbs/

Herbal first aid wound care from 7song:
https://7song.com/wp-content/uploads/2017/03/Herbal-First-Aid-Wound-Care.pdf

Free online herb school with the late great Michael Moore:
www.swsbm.com/school/

This is an herbal respiratory infection protocol. Good for the upcoming flu season:
https://docs.google.com/document/d/12b09xsVmA0_6nDTjgqFtxZXnT8CTkClMKDyqPOi-jOk/edit

Youtube channel with educational herb and gardening videos from Joe Hollis at Mountain Gardens:
https://www.youtube.com/user/mountaingardens/featured

Ideas for an herbal first aid kit. Make your own!
https://learningherbs.com/remedies-recipes/herbal-travel-first-aid-kit/

Learn about Bidens, a weedy and abundant herb that works wonders on serious infections:
https://radicalvitalism.wordpress.com/2016/02/16/bidens-as-an-herbal-antibiotic-a-case-study/

Indigenous perspective on relations with plants: Braiding Sweetgrass by Robin Wall Kimmerer:
https://milkweed.org/book/braiding-sweetgrass

How is our individual health tied to that of our communities, our society and all of life on Earth? Read about Radical Vitalism:
https://radicalvitalism.wordpress.com/2016/08/19/radical-vitalism-by-janet-kent-and-dave-meesters/

Herbs for grounding in turbulent times:
https://radicalvitalism.wordpress.com/?s=herbs+for+grounding

Herbs for when you are freaking out:
https://radicalvitalism.wordpress.com/?s=emergency

Zines:
Ease Your Mind: Herbs for Mental Health
https://firestorm.coop/products/4003-ease-your-mind.html

Under Pressure: Herbs for Resilience
https://firestorm.coop/products/12035-under-pressure.html

On the radical potential of herbalism: Using the elements as a map through the ever-changing and increasingly challenging territory, for individuals and movements: You are Nature: Working with the Elements for Change:
https://radicalvitalism.wordpress.com/2020/02/01/you-are-nature-working-with-the-elements-for-change/

The host Margaret Killjoy can be found on twitter at https://www.twitter.com/magpiekilljoy and instagram at https://www.instagram.com/margaretkilljoy. You can support her on Patreon at https://www.patreon.com/margaretkilljoy

S1E8 – Bex on Responding to Gunshot Wounds at Demonstrations

[audio src="https://pinecast.com/listen/4c6268de-4c99-4146-b176-9a62343613fc.mp3" preload="none"]

Episode Notes

Bex has compiled this list of supplies and where one option of where you can source them:

IFAK Build 🦇
Current lowest price per kit: $95.25
(This doesn’t include tax, shipping, or bag/pouch for the kit)

CAT Gen 7 (1)
$30/each:
available from NAR, Chinook, Rescue Essentials, etc

ETD (2)
4″ flat, $7/each:
https://www.narescue.com/flat-emergency-trauma-dressing-etd.html

Chest seal (2)
Hyfin twin pack, $15/pair:
https://www.narescue.com/hyfin-vent-chest-seal-twin-pack.html

Hemostatic gauze (1)

ChitoGauze z-fold, 3″x4yd, $32/each (on sale)
https://www.rescue-essentials.com/chitogauze-xl-otc-3-x-4-yds-z-folded/

Celox rapid Z-fold, 3″x5′, needs med auth to purchase? $34/each
https://www.rescue-essentials.com/celox-rapid-z-folded-red-packaging/

QuikClot combat gauze z-fold, 3″x4yd, $43/each
https://www.narescue.com/all-products/massive-hemorrhage/combat-gauze-z-fold-hemostatic.html

Sharpie (1)
Staples 12 pack, $8/12 on sale (.66/each)
https://www.staples.com/Sharpie-Fine-Point-Permanent-Markers-Black-12-pk-1812419/product_371792

Gloves (2 pair)
Nitrile exam gloves size L, $13/100 (. 52/kit)
https://www.uline.com/Product/Detail/S-12549L/Nitrile-Gloves/Uline-Exam-Grade-Nitrile-Gloves-Powder-Free-Large

Shears (1)
7.5″ stainless Shears, $3/each
https://www.rescue-essentials.com/emt-shears-7-5stainless-steel/

Zipper bag for gloves (1)
“sandwich size”, $3.50/50 (. 07/each)
https://www.staples.com/Glad-Resealable-Sandwich-Storage-Bags-50-Box/product_134708